Individual

I help individuals explore the deeper layers of their experiences through relational, trauma-informed, and creative approaches. Drawing from narrative, depth psychology, existential, and expressive arts therapies, I guide clients through challenges like grief, anxiety, depression, life transitions, and emotional disconnection. Our work focuses on fostering self-understanding, reconnecting with emotions, and making meaning out of life’s complexities. Whether you’re seeking healing, clarity, or growth, I offer a space for both gentle support and meaningful challenge.

Couples

I help couples reconnect and deepen their emotional bond using Emotionally Focused Couples Therapy (EFCT). Rooted in attachment theory, EFCT focuses on identifying and transforming negative cycles that create distance or conflict. Together, we explore the emotional patterns driving disconnection and work to strengthen emotional safety, so partners feel seen, heard, and valued.

Whether you're navigating recurring conflict, healing from betrayal or past hurts, or longing for more intimacy, EFCT fosters meaningful shifts toward deeper trust and connection. Through this process, couples build a more secure and resilient bond that nurtures both individual growth and relational well-being.

Group

Reignite Your Creative Spark: Expressive Arts Group Therapy

This group is designed for creatives looking to reconnect with their artistic practice through emotional exploration and community support. Whether you’re experiencing a creative block, struggling with motivation, or simply seeking a space to engage deeply with your art, this group offers a supportive environment to reawaken your creativity.

Rooted in expressive arts therapy, we use sketchbooks, various materials, and guided prompts to unlock emotions and inspire new artistic expression. With a focus on emotional processing and creative flow, the group encourages participants to explore both the joy and challenges of making art. This space is ideal for those with a creative background—whether visual artists, writers, musicians, or makers—who are ready to rediscover inspiration and cultivate their practice with renewed energy.

Insurance and Rates

I accept Medi-cal/Partnership insurance. Enroll through https://benefitsca.org/

I am happy to provide you with a Super Bill that you can submit to your insurance company for reimbursement.

Individual sessions are 50 minutes and $125

Couples sessions are 60 minutes and $135

Group sessions are 90 minutes and $25 pluse one time supplies fee of $50